Live Well with Cherrell

Overcome Disease and Live Well

Beat Diabetes

In 2015 84.1 million Americans age 18 and older had pre-diabetes. Diabetes is the 7th leading cause of death for Americans.

Beat Anxiety & Depression
Depression is the leading cause of disability in the U.S.A. Among people ages 15-44. We lose as many people to suicide each year as we do breast cancer.
Beat Cancer
According to physicians and nutrition experts, there is a direct correlation between a diet and cancer.
Beat Obesity

Limit fat. Eat lighter and leaner by choosing fewer high-fat foods, particularly those from animal sources. High-fat diets tend to be higher in calories and might increase the risk of overweight or obesity — which can, in turn, increase cancer risk.

Beat Addiction

If you choose to drink alcohol, do so only in moderation. The risk of various types of cancer — including cancer of the breast, colon, lung, kidney and liver — increases with the amount of alcohol you drink and the length of time you’ve been drinking regularly

Beat High Blood Pressure
  • About 75 million American adults (29%) have high blood pressure—that’s 1 of every 3 adults.
  • Only about half (54%) of people with high blood pressure have their condition under control.
  • Blacks develop high blood pressure more often, and at an earlier age, than whites and Hispanics do. More black women than men have high blood pressure. (

Ways To Work With me.

Personalized Wellness

Corporate Wellness

The Community

Benefits of Working With Me

Gain Confidence

Jump Start Your Wellness

Join a Supportive Community and Build Healthy Relationships

Get Rid of Excess Body Fat

Fun Fitness That is Sustainable for Life

Improve Your Physique & Body Image

Increase Your Overall Strength

Learn Healthy Eating Habits

Learn Healthy Alternatives for Harmful Habits

Latest on the Blog (Coming Soon)

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